What is a rest day? I get that I am not supposed to run. But what about walking? Should I sit by desk, rather than standing as usual?
Should I eat as usual??
Tell me please!! I will have two rest days per week now on – is there a survival guide??
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inspired by ingredients, smells and Travels, vegan & vegetarian
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För dig som vill vara engagerad i Nyhamnsläge
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